A friend remembers his days as an eight-year-old paperboy fondly, except for the huge paper bag that hung off one of his slim shoulders, which was torture. Kids and adults are often carrying similar loads these days, through schoolyards and airports. Let's look at how we can be sensible about what we schlep around.
The Dangers of Chair Pose
Our society is at its most sedentary point in all of human history. Movement used to be an essential part of our survival, but in the past few decades more jobs require less activity. We’ve gone from strolling through the jungle to scrolling through spreadsheets and Instagram. Nothing wrong with that, except that it’s, um—killing us.
Making Work from Home Work for You
As we pass the one-year mark of the COVID-19 pandemic, we reflect on all the changes this last 13 months has thrown our way. As chiropractors, we are seeing changes as well. Those changes come in the issues our patients are experiencing. In this blog, I want to share with you the musculoskeletal issues that arise from work from home and how Parkside Clinic is Southeast Portland is your chiropractor of choice.