Aging happens to all of us. As we age, our bodies need more care, our lives are often stressful, and many of us become more isolated. Therapeutic massage can help. But many elders don't know that massage is an option. We have some tips about elders get the care they need.
How to Fall
As we age we’re more likely to fall, and are more vulnerable to sustaining serious injuries if we do fall. Falls are the leading cause of injury-related death among adults age 65 and older, and we’ve all had our share of slips on ice, trips over stairs, or falling while playing sports. Let’s learn how to fall gracefully, and teach this important skill to our loved ones.